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	<title>Sara Legault &#187; Beef</title>
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		<title>Recipe: Beef Bourguingon</title>
		<link>http://www.saralegault.com/2009/11/17/beef-bourguingon/</link>
		<comments>http://www.saralegault.com/2009/11/17/beef-bourguingon/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 06:18:24 +0000</pubDate>
		<dc:creator>Sara LeGault</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Stew]]></category>

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		<description><![CDATA[This recipe is quick and easy, and may seem like you're cheating.  But who has the time to make Julia's burguingon?  Someday I hope I will, but until then there's this delicious substitute.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-79" style="margin: 10px; float:left;" title="Beef Bourguignon" src="http://www.saralegault.com/wp-content/uploads/2009/11/iStock_000008051017Small-300x199.jpg" alt="Beef Bourguignon" width="300" height="199" />Ever since watching<em> Julie and Julia</em> I have had a craving for beef bourguingon.  For those of you who don&#8217;t know what it is it&#8217;s the french version of beef stew, but so much better!  Watching Amy Adams on screen, I found myself salivating as I followed her to the butcher&#8217;s and watched her carefully prepare the meal.  I won&#8217;t spoil it by telling you how her beef borguingon turns out, but you will definitely crave it after watching the movie.</p>
<p>Julia Child&#8217;s recipe is very complex and involves using way too many pans.  Someday when I have the time, I will attempt to make Julia&#8217;s recipe (and blog about it).  For now however, I&#8217;ve discovered how to make a much simpler dish that&#8217;s just as tasty.  You might feel like you&#8217;re cheating a bit while making the dish, but your taste buds will appreciate it.  I found <a href="http://www.divinecaroline.com/33616/59505-simple-beef-bourguignon" target="_blank">Divine Caroline&#8217;s beef borguingon recipe</a> online, and it cured my craving.  The meat turned out juicy and tender, and the vegetables were to die for!  My favorite are the pearl onions, not just because they&#8217;re fun to peel, but because they soak up all of the other flavors in the dish.  So here it is, my favorite beef bouruingon recipe for now:</p>
<p><strong>Ingredients:</strong><br />
1 tablespoon olive oil<br />
2 pounds lean beef stew, or chuck roast <em>(If you use chuck roast, cut it into 1-inch pieces. Trim the fat and any membranes, leaving the marbling. Chuck roast needs the marbling to keep the beef moist and tender.)</em><br />
2 shallots, chopped<br />
3 garlic cloves, minced<br />
2 tablespoons all purpose flour<br />
1/2 cup beef stock or broth, plus a bouillon cube<br />
1 1/2 cups burgundy, or good red wine. <em>(You don’t have to go overboard on the price, but don’t use the cheap stuff—you will regret it.)</em><br />
1/2 teaspoon dried thyme<br />
1/2 teaspoon dried marjoram<br />
1 large bay leaf<br />
1 strip orange peel about 2 inches long (use a veggie peeler)<br />
3 large carrots, cut diagonally into 1 inch pieces<br />
1/2 pound pearl onions, peeled with trimmed root*<br />
1/2 pound small white button or Cremini mushrooms. <em>(If you can only get larger mushrooms, cut in half.)</em><br />
Salt and freshly ground pepper to taste.</p>
<p><strong>Directions:</strong><br />
Preheat oven to 325 degrees. Season meat with salt and pepper. Don’t omit this step. It’s better to salt your meat early on, and check for taste later. Salting your dish towards the end of cooking often leads to over salting, and doesn’t give the salt time to settle into the overall flavor.</p>
<p>In a heavy pot or Dutch oven, heat olive oil over medium heat, adding shallots and garlic. Sauté until softened, then add meat, and sauté until meat is browned, about 10 minutes. Stir in flour gradually, until it’s blended and lump free. Add wine, stock, spices, bay leaf, carrots, onions, and orange peel, and stir, mixing well. Transfer to the oven and bake, covered, for about 1 1/2 hours. Remove, test your seasoning, and add mushrooms, stirring well. If you think there’s not enough sauce, add a little more stock, but not much. The mushrooms will add liquid, and you want to make sure you have a nice, rich sauce. Bake, covered, for an additional 20 minutes or until the mushrooms are tender.</p>
<p>When done, remove bay leaf and orange peel and discard. Serve over mashed potatoes or buttered noodles.</p>
<p>*Sara&#8217;s side note on how to peel pearl onions:</p>
<p>Bring a pot of water to a boil, and toss in the onions.  Let the onions boil for 1-2 minutes.  Strain the onions, and immediately put them in an ice bath to keep them from cooking.  And now the fun part!  Cut one end of the onion off, and squeeze it.  The onion should pop out of it&#8217;s skin.  Be careful though, they can go flying through the air if you don&#8217;t.  I narrowly missed one of my cats when I wasn&#8217;t paying attention.  I scared the poor little guy!  I&#8217;ll see if I can&#8217;t get some pictures up to illustrate.</p>
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